Step the feet 3 to 4 ft apart. Turn the feet and hips forward. Bend the front knee to 90*. Lift the arms and open them wide. Stand bravely with your body strong and heart valiantly open!
Step the feet 3 to 4 ft apart. Turn the feet and hips forward. Bend the front knee to 90*. Lift the arms and open them wide. Stand bravely with your body strong and heart valiantly open!