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You are here: Home / Wellness / Yoga Pose: Warrior 1

Yoga Pose: Warrior 1

November 4, 2018 //  by admin//  Leave a Comment

Step the feet 3 to 4 ft apart. Turn the feet and hips forward. Bend the front knee to 90*. Lift the arms and open them wide. Stand bravely with your body strong and heart valiantly open!

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