Yoga and Meditation

Felicia is not offering any public yoga classes at this time.

Private Yoga & Meditation

Are you looking for personal guidance on your Yoga or Meditation practice?

Felicia is a master at the art of making yoga accessible for EVERY-BODY! 50 minute private sessions done at Sunshine Yoga in Destin for just $65.00, buy a package of 2 and it is just $100.00 

Call or email to schedule

If you have a small group for a private event this is also an option, special pricing based on location and time needed. 

Felicia McQuaid in warrior 1 yoga pose

Felicia McQuaid
Nationally Certified Instructor with Yoga Alliance. She has over 16 years of time dedicated to teaching yoga on and off the mat!

Meditation - Ready to Go Deeper?

Introduction to Meditation: The 4 Foundations of Mindfulness

Learn Meditation with Felicia. This series is offered regularly or can be studied 1 on 1.

Felicia is a long time meditator, studying with her Buddhist teacher Lama Tsultrim in the Mindfulness meditation technique. Mindfulness is a great beginner based mediation practice that can encourage a friendly relationship with your mind, body, heart and soul!

“Meditation is like adding fragrance to a flower. It just makes life more beautiful! Meditation nourishes and blossoms the divine within you.”

If you are looking to build the foundation of a long and lasting practice of meditation this course is perfect for you. In this 4 week course, Felicia will guide you each week on the different aspects of meditation.

Intro to Meditation with Felicia McQuaid