Get Unblocked & Unlock the Power Within
SoFITco Studios

Virtual Class - Awaken your personal power and get those Chakras unblocked and unlocked. Reiki Energy Master, Felicia McQuaid will guide students through a fun and innovative practice which will focus on the Chakra of the Week.

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Intro to NAHI Flow
SoFITco Studios

Virtual Class - POWER YOGA BASICS
Whether you are looking to get started or want to refine your current flow. Here is one of our many ways in. Power Hour Basics is a great way to learn the sequence while creating a strong and healthy foundation for your growth. Felicia brings over 20 years of experience as a teacher and student of yoga.

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NAHI Warrior Awakening
SoFITco Studios

Virtual Class - Awaken to a new reality. This is a great class to slow down and restore the body, mind and soul. Dive deeper within during breath work and meditation. You will leave feeling refreshed, clear and restored!

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