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NAHI Warrior Awakening
April 23, 2020 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Thursday, repeating until May 25, 2020
Awaken to a new reality. This is a great class to slow down and restore the body, mind and soul. Dive deeper within during breath work and meditation. You will leave feeling refreshed, clear and restored!
In Nahi Meditation and Restore we will open to the subtle energies moving within the physical body. We will start each class with a 20 - 25 minute meditation. Following meditation we will move into poses to hold, continuing to give access to the movement of any stuck feelings within our bodies. This class is here to help everyone come into a state of peace and openness to move through each day.
Felicia McQuaid is a long-time yoga instructor who recently trained under Sid McNairy, creator of NAHI Warrior Flow, at the 200hr level. Share in her newest passion and step on her journey!Enter your text here...