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Archives for November 2018

You are here: Home / 2018 / Archives for November 2018
Valor Essential Oil

Oil: Valor

November 4, 2018 //  by admin

Valor essential oil blend helps promote feelings of courage, confidence, and self- esteem. Combining the balancing properties of spruce, rosewood, blue tansy, and frankincense essential oils, this blend aids in …

Oil: ValorRead More

Category: Wellness

Poem: Bravery

November 4, 2018 //  by admin

I think it’s brave I think it’s brave that you get up in the morning, even if your soul is weary and your bones ache for a rest I think …

Poem: BraveryRead More

Category: Wellness

Felicia McQuaid in warrior 1 yoga pose

Yoga Pose: Warrior 1

November 4, 2018 //  by admin

Step the feet 3 to 4 ft apart. Turn the feet and hips forward. Bend the front knee to 90*. Lift the arms and open them wide. Stand bravely with …

Yoga Pose: Warrior 1Read More

Category: Wellness

Video: “Brave” by Sara Bareilles

November 4, 2018 //  by admin

Video: “Brave” by Sara BareillesRead More

Category: Wellness

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